What is involved?

Holistic Life Coaching can be undertaken on a personal one to one basis, in small study groups, or on a one to one basis via telephone and email. I will guide and help you to focus on different areas of your life, but it is up to you as the client to decide how much help you require, and also at what pace we work. We will look at areas of your life that you feel you need to work on, so we end up with a balanced whole.

As your Holistic Life Coach I will be there to help you discover exactly what treasures you hold inside, and we all have them – sometimes they just need to be found and brought to the surface.

Holistic Life Coaching by telephone & email
One to one sessions by telephone will take place at a time agreed by both parties; you will call me on a standard UK telephone number and we will begin our session, which will last for thirty minutes. We will have between two and four telephone calls per month, you decide your requirements, plus unlimited emails in between. Included will be a coaching pack, which will enable you to keep notes and track your progress. You are free to take as many coaching sessions as you wish, and also to leave coaching at any time. This is about you, your life, yourself.